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Image with the yellow glowing sun over and reflecting in the ocean. There are reddish light misty clouds dissipating. In large red capital varsity letters at the top it says Double Brain And Body Power. At the bottom are the words A new level of human performance is on the horizon


Welcome To The Articles

Brain Power    Exercise & Nutrition    Health    How To    Humor    Personal Development   Tributes

Click the topics above to be taken to the appropriate section.



Brain Power

Attention All! Improve Mental Focus And Avoid EDD!

Embracing Our Gifted Potential

Embracing Our Gifted Potential: Polychannel Processing

Food ... And Food For Thought

How Important Patterns Are Hidden (And We Can See Them)

Life Is Like A Game (From The Toy Factory)

The Information Effect

The Power Of The Wave

Nikola Tesla: How To Create The Conditions For Brain Power

Your Brain Has Plasticity (And This Is Good)



Exercise & Nutrition

A Happy Return To A Healthy Culture

Can You See The Patterns Of Superior Performance And Health?

Do you think I have to go to the gym for bodybuilding? What about sugar?

Food ... And Food For Thought

From the 3 x 10 to 6 x 10 for Muscle Mass

Getting Your Money's Worth With Supplement Labels

Has Your Spine Ever Been Stir-Fried?

How To Find A Good Guide For A Supplement Safari

How To Find An Honest Health Club

How To Get Quality Vitamin Supplements

How To Keep Organic Foods Organic

How To Use The Big Three Weight Training Methods For Building Muscle

On Amino Acids, Proteins, And Ethnobotany In Brain And Body Performance

On Health, Longevity, And Fitness With Antioxidants

The Brew Of Burnout: Coffee Goes To College

The 3 x 8 Routine for Beginners

The 6 x 6 Routine

The 6 x 10 Routine

The 10 x 10 Routine: A Myth In Many Forms

Vince Gironda's 8 x 8 Routine

Who Is At Mission Control?

Why Does This Vitamin Taste & Smell Like Detergent?



Health

A Disappointing Experience: A Customer's Account of Vitacost's Failures

Has Natural Grocers Been Hacked Again?

A Cheerful & Irrational Natural Grocers

Are Disorders Invented And Have We Been Wickerdoodled?

Are We Being Toxically Limited?

Be Tops With A Topper

Can You See The Patterns Of Superior Performance And Health?

Don't Take Insomnia Lying Down; Get Up And Do Something About It

From High To Low: How What's Outside Of Us Gets In

Has Your Spine Ever Been Stir-Fried?

Of Mad Hatters and Doctors Parts I & II

On Amino Acids, Proteins, And Ethnobotany In Brain And Body Performance

On Health, Longevity, And Fitness With Antioxidants

Mercury Toxicity: A Cause for Concern In Sports & Health

Performance And Health Can Be As Good As Goldfish

The Brew Of Burnout: Coffee Goes To College

The Most Important Health Ratio We Need To Know

This Is What Affects Our Health, Happiness, And Life

Which Breaks First?

Why Do We Have Grit In Our Gears?

Why Does This Vitamin Taste & Smell Like Detergent?



How To

Be Seeing You - How To Find An Honest Optician

How To Alleviate Stress & Help Adrenal Ability

How to Attain Vitality While Overcoming Burnout

How To Become A Nut

How To Find A Good Guide For A Supplement Safari

How To Find An Honest Health Club

How To Get Quality Vitamin Supplements

How To Lose Weight (And Look And Feel Good)

How To Use Pathways To Get Quick Results

How To Use The Big Three Weight Training Methods For Building Muscle



Humor

We all need to take a break and laugh sometimes...

Charlie Chan's Clueless

Harry Putter: How To Be A Golf Wizard

Lampoon Of Life: Are Things Out Of Control?

OC Auto Care

OC Cleaners

Parody Books

Pink Freud: The Light Side of the Ego

Robby Tonnins - Smile Your Way To Success

The Ramones Go To College

Wendall Wellmann: I'm OK, No Matter What They Say!



Personal Development

Escape From The Epigone Effect

The ABC's Of Arrival If The Bridge Is Out

The Information Effect

The Power Of A Complete Environment

The Power Of The Wave

What We Believe: The Philosophy Of H.P.E.

Who Is At Mission Control?

Why Do 20% Of The People Attain 80% Of The Results? (And How To Improve Upon It)

Why Kindness? What we can learn from Mister Rogers and Big Bird

You Are Like A Performance Car!



Articles (most recent)

The 10 x 10 Routine: A Myth In Many Forms

Charlie Chan's Clueless

How To Become A Nut

Wendall Wellmann: I'm OK, No Matter What They Say!

Robby Tonnins - Smile Your Way To Success

The Ramones Go To College

Has Natural Grocers Been Hacked Again?

A Cheerful & Irrational Natural Grocers

Why Does This Vitamin Taste & Smell Like Detergent?

Do you think I have to go to the gym for bodybuilding? What about sugar?

Parody Books

Humor: Harry Putter: How To Be A Golf Wizard

How To Alleviate Stress & Help Adrenal Ability

Humor: OC Auto Care

How To Get Quality Vitamin Supplements

Humor: OC Cleaners

Vince Gironda's 8 x 8 Routine

Humor: Pink Freud: The Light Side of the Ego

The 6 x 10 Routine

The 6 x 6 Routine

The 3 x 8 Routine for Beginners

Are Disorders Invented And Have We Been Wickerdoodled?

The Brew Of Burnout: Coffee Goes To College

Has Your Spine Ever Been Stir-Fried?

Attention All! Improve Mental Focus And Avoid EDD!

Why Kindness? What we can learn from Mister Rogers and Big Bird

Be Seeing You - How To Find An Honest Optician

Escape From The Epigone Effect

Who Is At Mission Control?

Lampoon Of Life: Are Things Out Of Control?

The Information Effect

The ABC's Of Arrival If The Bridge Is Out

From High To Low: How What's Outside Of Us Gets In

A Happy Return To A Healthy Culture

Life Is Like A Game (From The Toy Factory)

Embracing Our Gifted Potential: Polychannel Processing

Why Do We Have Grit In Our Gears?

Embracing Our Gifted Potential

Which Breaks First?

Are We Being Toxically Limited?

The Power Of The Wave

Performance And Health Can Be As Good As Goldfish

What We Believe: The Philosophy Of H.P.E.

The Power Of A Complete Environment

This Is What Affects Our Health, Happiness, And Life

Food ... And Food For Thought

Getting Your Money's Worth With Supplement Labels

The Most Important Health Ratio We Need To Know

On Health, Longevity, And Fitness With Antioxidants

On Amino Acids, Proteins, And Ethnobotany In Brain And Body Performance

How To Lose Weight (And Look And Feel Good)

How to Attain Vitality While Overcoming Burnout

Nikola Tesla: How To Create The Conditions For Brain Power

How To Use The Big Three Weight Training Methods For Building Muscle

Don't Take Insomnia Lying Down; Get Up And Do Something About It

How To Use Pathways To Get Quick Results

Can You See The Patterns Of Superior Performance And Health?

Be Tops With A Topper

You Are Like A Performance Car!

Why Do 20% Of The People Attain 80% Of The Results? (And How To Improve Upon It)

Of Mad Hatters and Doctors Parts I & II

Your Brain Has Plasticity (And This Is Good)

How Important Patterns Are Hidden (And We Can See Them)

How To Keep Organic Foods Organic

How To Find An Honest Health Club

How To Find A Good Guide For A Supplement Safari



Scientific Papers

Mercury Toxicity: A Cause for Concern In Sports & Health



Tribute Pages

Jack LaLanne




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