Quality information for achievement and health.
Welcome to the Double Brain And Body Power website!
"We are glad you are here. This is the home page for H.P.E., an extraordinary approach that can increase abilities quickly. A brief introduction follows. We welcome questions that may become articles to help others. You will find unique information here for improving brain power, exercise and nutrition, health, personal development, and even a bit of humor. Please sit back, relax, and enjoy your stay. Thank you for visiting with us." - Mark Cammack
What would life be like if we can learn faster and easier? What would happen if we can improve our performance and health in a sound way? How does a person overcome adversity?
Answers to such questions were sought from educators, scientists, world class sports persons, and others. Some told me that they had never considered such concepts. The insightful people who performed the best often had the best suggestions. It is useful advice and moving in the right direction. We still require full knowledge to use immediately for results, though. A complete system with the needed factors was finally created. This took many years to do. It led to a successful year-long test with special academic and athletic equipment.
On this website you will find information covering healthy brain and body performance. Some of the things that can affect abilities may surprise you. For example, both chemical and material objects in everyday home, school, and work environments can either enhance or diminish mental and physical capacity. Even a single item might have a minor to major impact on well-being. Many things may have either immediate or long-term positive or negative effects. By being aware of what is happening, we have the opportunity to modify the environment for a better, healthier, happier outcome.
The ever-growing Articles section has helpful material. It covers brain and body functioning, fitness, positive psychology, toxicology, longevity, nutrition, and the conditions that promote giftedness and youthfulness. There are tips for dealing with health clubs, elite level gyms, vitamin stores, schools, and importantly we look at accelerated learning. I believe a complete mind-body-environment approach is essential to perform and live well.
A visitor from Texas said they found the articles here to be entertaining and thought-provoking. I hope you also find them enjoyable and meaningful.
A book covering the entire H.P.E. approach and techniques is available! Please click above for more information.
Brain Power Exercise & Nutrition Health How To Humor Personal Development
Click Here For All 69 Articles With Organized Index
For the new section Photos and Philosophy please click here
The 10 x 10 Routine: A Myth In Many Forms
How To Become A Nut
From the 3 x 10 to 6 x 10 for Muscle Mass
Has Natural Grocers Been Hacked Again?
A Cheerful & Irrational Natural Grocers
Why Does This Vitamin Taste & Smell Like Detergent?
Jack LaLanne Tribute
Do you think I have to go to the gym for bodybuilding? What about sugar?
How To Alleviate Stress & Help Adrenal Ability
Humor: OC Auto Care
How To Get Quality Vitamin Supplements
Humor: OC Cleaners
Vince Gironda's 8 x 8 Routine
Humor: Pink Freud: The Light Side of the Ego
The 6 x 10 Routine
The 6 x 6 Routine
The 3 x 8 Routine for Beginners
Are Disorders Invented And Have We Been Wickerdoodled?
The Brew Of Burnout: Coffee Goes To College
Has Your Spine Ever Been Stir-Fried?
Attention All! Improve Mental Focus And Avoid EDD!
Why Kindness? What we can learn from Mister Rogers and Big Bird
Be Seeing You - How To Find An Honest Optician
Escape From The Epigone Effect
Who Is At Mission Control?
Lampoon Of Life: Are Things Out Of Control?
The Information Effect
The ABC's Of Arrival If The Bridge Is Out
From High To Low: How What's Outside Of Us Gets In
A Happy Return To A Healthy Culture
Life Is Like A Game (From The Toy Factory)
Embracing Our Gifted Potential: Polychannel Processing
Why Do We Have Grit In Our Gears?
Embracing Our Gifted Potential
Which Breaks First?
Are We Being Toxically Limited?
The Power Of The Wave
Performance And Health Can Be As Good As Goldfish
What We Believe: The Philosophy Of H.P.E.
The Power Of A Complete Environment
Member Psi Chi - The International Honor Society In Psychology
© Copyright 2018-2021 Mark Cammack. All rights reserved.