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By accessing this website, you accept this disclaimer in full. This website is for general informational and educational purposes only. If you choose to apply ideas contained in this website, you take full responsibility for your decisions, actions, and outcomes. The views herein are those of the author, and not necessarily those of other parties related to this website. The author has made every effort to ensure the accuracy of the information was correct at time of publication. The author does not assume and hereby disclaims any liability to any party for any loss, damage, or disruption caused by errors or omissions, whether such errors or omissions result from accident, negligence, or any other cause. No guarantees or warranties are expressed or implied. This website is provided with the understanding that the author does not provide any type of psychological, medical, legal, or professional advice. Neither the author or other parties related to this website shall be liable for any damages, including but not limited to psychological, physical, emotional, financial, or commercial damages. Any exercise program can result in injury. To reduce the risk of injury, it is your responsibility to consult with the health care provider of your choice before beginning an exercise program. This website describes the author's personal experiences. You may find other methods that achieve the same result. Your results may vary. This website is presented as is. This is the author's own work and any images or likenesses of persons herein does not necessarily constitute an endorsement. The author is not advocating any political party with this website. Nothing in this disclaimer is intended to limit or exclude liability in any way that is not permitted under applicable law.
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